I hadn’t felt Regret through grieving my Mums death, but other the grieving the loss of a relationship with my sister who is still here, that caused the feeling of guilt and regret to surface. Uncle the man the myth the bad influence There was no reason we had to fall out. It’s been like it my whole life on and off
Uncle the man the myth the bad influence shirt
But it’s killed me off inside not being able to
I’m so sorry to here about your loss. That’s going to have such a big impact all at the same time. Would a counsellor help with some of this to help you get through it to help you deal with the regret? Grieving and healing is a process thats differnt for all, cant put a time on it. I knkw it’s a delicate things to recommend but I’ve used a counsellor in the past and seen how good they are. Think I’ll be seeing my doctor soon tonask to book in. It’s hard to not feel regret as it’s an automatic signal to the brain to start fretting and feelings start kicking in of how you feel about things that have happened, not resolved etc. I hope you find peace in all of this and a way to allow yourself to heal and grieve.