After I got in an accident I couldn’t breathe correctly.. everyone kept telling me to not worry that I was the one doing this to myself . Wolf I am there waiting watching keeping to the shadows I couldn’t breathe right due to physically not being able to.
Wolf I am there waiting watching keeping to the shadows shirt
I was young my grandmother would say… “take several deep breaths , slowly”… she would tell me that several times over the years. She has been gone for a while now but her words have rang in my mind & I had realized with time, and science behind it she knew what she was talking about. Through an anatomy & physiology class I learned about breathing and the vega nerve, it’s amazing. Wolf I am there waiting watching keeping to the shadows I work at a Day Spa and as I am working on them I feel and hear their breath change. When I am doing sugar hair removal on them I breathe with them. Deep breathe in and out so the discomfort is less. Amazing that I knew this but yet didnt know it.
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I remember when someone had once laced my marijuana with pcp. It sent me into a month long psychosis that transitioned me in into recovery. My skin was crawling I was admitted into a phych ward against my will lost custody of my kids. All the while on that horrible mental psychosis I remember not being able to breath feeling like I was on speed not being able to catch my breath I had to trust in the fact that my body would do it for me. When your reality and brain feels extremely unreliable this is one of the hardest things I’ve probably ever had to do as silly as that sounds ( just breath ) but I get it I get this video And unless you loose that much control and power over your mind body and spirit it’s hard to understand how valuable breathing can truly be
Another design: Wolf You know my name not my story shirt