I have just been through a horrible experience and for me empathy, forgiveness and understanding has been the main emotions that came out which surprised me as someone, Merry Cluckin’ Christmas Chicken Santa’s Hat on the surface, was incredibly mean to me. It confused me. But your video has helped me to understand that this came out because I am a kind, empathetic person.
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For me, “Life” has so many distractions, and there are a lot of things that can and will bump into us. This is a very good reminder for me to be AWARE and be more mindful of situations and also to observe my own actions and reactions because this is what my cup (mind/heart/spirit) holds, this is what i drink, this is what fills me up! Therefore if i find myself frustrated instead of forgiving, Merry Cluckin’ Christmas Chicken Santa’s Hat there is much room to change for the better! Now i can focus more on “attraction” than the distraction. Yes, I agree. Takes too much energy to be angry and frustrated. I try to always look inside to find the good in people.
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My time is never wasted listening to you. You fill my heart with gladness with your wisdom. Will definitely use your tecnique to constantly remind myself to always choose to be a better person. Seemed like you knew my situation. I almost spill out coffee but I can see now I need to spill out water. I almost make a person change me and acted the way she pushed me. After watching this I just realized I just need to forgive and understand her. I’m definitely the dude with the cup filling up with toxic emotions and negativity. I aim so high though and push myself to the extremes. I’m not sure how you can easily just replace these emotions with empathy and forgiveness. Words are easy, action is tough.