I also love standing straight, pushing my hips forward and raising my arms up high, tight fingers…spread them apart and slightly lean back with your upper body, If you don’t want a sarcastic answer don’t ask a farm girl don’t forget to push your hips forward! It makes my body tremor and feels amazing.
If you don’t want a sarcastic answer don’t ask a farm girl shirt
I love this video, when i stopped smoking, I closed my fits and said YES every time I felt an craving and was being so grateful of being free from the slavery of cigarettes. I must have been the happiest newly non-smoker to walk this planet I used to do this as a young adult and I was confident and strong. After my divorce I saw myself as ugly in the mirror and my confidence dropped. If you don’t want a sarcastic answer don’t ask a farm girl I knew that just by Smiling, the brain ends up persuaded and believed that you are happier. Never thought about ‘persuading’ the whole body, and after all, it does makes sense
I’ve got to add this to my techniques for wellness and living mindfully, it is a game changer. I want to thank you for showing this to us. I have anxiety issues quiet often that lead to panic attacks, so I may even try this when those come at me just to see if this technique can work even in that situation. Of course, practicing before it happens always helps make it a habit so the panic gets shortened or the anxiety gets eliminated before it grows out of control. Nothing wrong with a little experimenting