It is very interesting to see this from the inside. And I really try hard but with lymphedema and lipoedema stage III it’s just extremely hard. My only “success” is that I hold my weight for almost 6 years
If turning pages is considered exercise shirt
It’s the genes that make them eat unhealthy food. Is the genes that make them drink unhealthy liquids. It’s the genes that keep them from exercising. It’s never their choice that does that. If you don’t have a signal for feeling full you will feel the need to keep eating because you are still hungry. Now, what makes you feel full when you eat? A salad or some carbs? Also how much money can you spend? Burgers and chips are far cheaper than most healthy alternatives. If turning pages is considered exercise. Am I a hypocrite cause I don’t blame my “genes” for having extra kg on me? 2. IWhenever someone is called out on their stuff, it’s called shamming? Does it help an overweight person if you keep encouraging their behavior? 3. Did you actually do read up on how many people who are overweight are like that due to genes? For people who have hypothyroidism and Hashimoto’s disease, it is not that easy. Not all obese persons eat like crap and don’t exercise. Some are fighting a battle against their own bodies.
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Just a little FYI. Medical problems such as yours are best dealt with by proper medical care. Just being fat because “healthy at any size” campaigns or ” im big boned” arguments are whats being retorted here seriously dont make yourself a victim it is just sad. Understanding weight gain is important. However, understanding and educating one’s self that over 11% of the population has a painful body changing disease called lipoedema (the fat disease ) that causes weight gain that can not be lost no matter how much dieting or exercise is applied is also important. Men carry the DNA for this horrible little-understood disease and can show signs if their testosterone drops low enough. Women show signs but are usually told that they are needing to diet and exercise by misinformed /uneducated doctors until the disease has progressed into the later stages. Most people who understand and have this disease spend their lives looking for doctors who will even take the time to listen much less educate themselves. Many begin showing weight gain in the lower part of the body but later stages of the disease can affect the whole body. Please educate yourself about fat diseases before offering information about the education of the importance of losing weight or judging others for what you assume is due to overeating and lack of exercise. Most lipoedema suffers look obese but in reality, eat less than the average person. Lipoedema is a lymphatic disorder and should not be confused with lymphedema.