People need to eat in ways best for them and not feel guilty for it. I can eat gluten till the cows come home sugar, however, is my total nemesis. I’m not going to feel bad because I refuse to eat a dessert/meal because I will get a migraine, and no one should feel bad because they have to avoid gluten.
Dr Seuss I hate Gluten her or there I hate Gluten anywhere shirt
So I’ve wondered about this for a while. I heard the type of wheat used was changed for our common flour. What is so different in the wheat used today vs what’s been used for thousands of years? The wheat we ate in the past was processed to the point that it removed the gluten from it. I could eat anything with wheat, barley, rye, and oats in the past, now I can’t. The foods we eat today are whole grain and I mean whole. Dr Seuss I hate Gluten her or there I hate Gluten anywhere. The type of wheat wasn’t changed necessarily. Before the wheat and flour were processed, not anymore. Also, the wheat coming on the food market is GMO. I went gluten free 6 years ago after being diagnosed with breast cancer. For years I always got a sharp pain in my belly after eating and it would last a few hours.
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When my doctor advised me to try a g free lifestyle for 1 week I decided to give it a try. For that week I had absolutely no pain. I went to week 2 and 3, no pain. Tried eating gluten again…same pain came back., So now I have a g-free lifestyle and I have become very accustomed to it. No pain. That’s all I am concerned about. And with all the supermarkets offering g-free choices now it’s so convenient. Even all of Disney restaurants and hotels offer gluten-free choices. You are truly a light in this world!! Your book fix your stomach fix your brain has totally saved my mind and life! God bless you in every way possible you deserve it all!! A true genius. After having two children my body became inflamed by many different foods, including gluten. When I cut out corn and corn syrup my symptoms cleared up rather fast. I think the corn industry plays a role in many of these stomach issues. It’s been two years of testing different things and this has helped the most.