I lost 55 pounds and I was able to hike all over that mountain without getting tired, I wasn’t even has tired like I was last time after the hunt! I need to lose 25 more and get the muscle tone up, I’ll look forward to her show.
Dammit gym shirt
Lifting weights as fast as you can to get the heart rate up?? When lifting weights you want to control the weight. Think outside the box a little bit Sled pulls and pushes are excellent ways to get your heart rate up while simulating dragging a deer out of the woods. This example is how you can use anaerobic training to your advantage. One has to be careful of any orthopedic issues when doing any type of high-intensity interval hit training. Dammit gym. August of last year at age 67 I decided if I wanted to continue hunting and not die out there, I better get in shape.
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I’ve dropped 35 pounds and increased my cardio a lot. I was worried that it took me 15 minutes to return to normal breathing after dragging a buck long ways over creek ravines and hills. I encourage all my hunting buddies to do the same. Get in shape and live to hunt another year! Wanna kill those legendary bucks? You have to get to places no one else can reach. That’s only half the battle, then you have to get that legendary buck back out. How do we do both? She just showed us!