I think you assume that anger is a bad thing which the video clearly rejects. Consider God’s design for anger, why and how does God get angry in a morally acceptable way? Because anger is a right response to injustice.
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This whole “you can’t control your emotions only your reactions” stuff bugs me. Our emotions are just a byproduct of our thought process. If we train our minds to interpret frustrating stimuli differently we get less angry. For example, if I think to myself “she is really hurt and what she is saying is not what she truly thinks” I can stop anger at its source. Simply trying to hide your anger leads to pent-up stress and bitterness. Using empathy and controlling your thought process keeps you stress-free. The chains on my mood swing just snapped run.
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Righteous anger is a rare thing. Anger typically clouds moral judgment rather than help us carry out justice. I’m actively involved in fighting injustice in my community, and I do my best work when I keep a level head. When something unjust is done to me personally, I can usually respond with kindness, as God commanded me to do.